470 Calories

ShakeShack's Regular Fries Price & Calories

Price: $4.79 - $5.59

Regular Fries are a popular side dish known for their crispy texture and savory flavor. Each serving contains 470 calories, making them a substantial addition to any meal. These fries provide a balanced mix of macronutrients, including 22 grams of fat, 63 grams of carbohydrates, and 6 grams of protein. The dietary fiber content is notable at 7 grams, which contributes to 28% of the daily recommended intake.

When considering the nutritional value, it’s important to note the sodium content, which stands at 740 mg, or 31% of the daily value. The saturated fat content is 4.5 grams, accounting for 23% of the daily value. Regular Fries are also low in sugars with only 1 gram per serving. They are a delicious option but should be consumed in moderation due to their high-calorie and sodium content.

Regular Fries

Calorie Breakdown

41.8%53.2%5.1%Total FatTotal CarbohydrateProtein470cal

Nutrition Facts

Amount % DV*
Calories 470 (1967 kJ)
Total Fat 22 g 34%
Saturated Fat 4.5 g 23%
Trans Fat 0 g
Cholesterol 15 mg 5%
Sodium 740 mg 31%
Total Carbohydrate 63 g 21%
Dietary Fiber 7 g 28%
Sugars 1 g
Protein 6 g
Alcohol 0 g

How long would it take to burn off 470 Calories of Regular Fries Price & Calories?

🏊 Swimming 39 minutes 🏃 Jogging 54 minutes 🚴 Cycling 72 minutes 🚶 Walking 131 minutes