530 Calories

ShakeShack's Publican Pork Sausage Price & Calories

Price: $5.00 - $6.00

Publican Pork Sausage is a delectable option for meat lovers. Each serving provides a substantial 530 calories, making it a hearty choice. It contains 47 grams of total fat, including 16 grams of saturated fat, which accounts for 72% and 80% of the daily value, respectively. This sausage also offers 13 grams of protein, helping in muscle repair and growth. Carbohydrate content is relatively low at 14 grams, with only 1 gram of dietary fiber and 1 gram of sugars.

Despite its rich flavor profile, the sausage has a relatively high sodium content at 1188 mg, which represents 50% of the daily value. Cholesterol is also notable at 73 mg, contributing to 24% of the daily value. This makes it essential to balance it with other low-sodium and low-fat foods throughout the day to maintain a healthy diet.

Allergen: Pork, possibly other meat products.

Publican Pork Sausage

Calorie Breakdown

10.5%9.8%79.7%Total CarbohydrateProteinTotal Fat530cal

Nutrition Facts

Amount % DV*
Calories 530 (2218 kJ)
Total Fat 47 g 72%
Saturated Fat 16 g 80%
Trans Fat 0 g
Cholesterol 73 mg 24%
Sodium 1188 mg 50%
Total Carbohydrate 14 g 5%
Dietary Fiber 1 g 4%
Sugars 1 g
Protein 13 g

How long would it take to burn off 530 Calories of Publican Pork Sausage Price & Calories?

🏊 Swimming 44 minutes 🏃 Jogging 61 minutes 🚴 Cycling 81 minutes 🚶 Walking 148 minutes