ShakeShack's Apple Turnover Price & Calories
An Apple Turnover is a delightful pastry filled with sweetened apples. Each serving provides approximately 325 calories, making it a moderately indulgent treat. The turnover is rich in carbohydrates with 46 grams, including 10 grams of sugars and 3 grams of dietary fiber. It also contains 15 grams of total fat, of which 5 grams are saturated fat. The protein content is relatively low at 4 grams per serving, but it does contribute to the overall nutritional profile.
In terms of micronutrients, the Apple Turnover contains 7 mg of cholesterol and 443 mg of sodium, which is 18% of the daily value. This makes it important to consume in moderation, especially for those monitoring their sodium intake. The turnover’s delicious flavor and texture are achieved without any trans fats, making it a somewhat healthier option compared to other pastries.
Calorie Breakdown
Nutrition Facts
| Amount | % DV* | |
|---|---|---|
| Calories | 325(1360 kJ) | |
| Total Fat | 15 g | 23% |
| Saturated Fat | 5 g | 25% |
| Trans Fat | 0 g | |
| Cholesterol | 7 mg | 2% |
| Sodium | 443 mg | 18% |
| Total Carbohydrate | 46 g | 15% |
| Dietary Fiber | 3 g | 12% |
| Sugars | 10 g | |
| Protein | 4 g |
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