ShakeShack's Cheese Price & Calories
Cheese is a nutrient-rich food that provides essential components for a balanced diet. A serving of cheese contains 70 calories with 6 grams of fat, including 4 grams of saturated fat. It has 1 gram of carbs and 4 grams of protein, making it a good source of protein and fat. Additionally, it contains 17 mg of cholesterol and 339 mg of sodium, contributing to 6% and 14% of the daily value, respectively.
Cheese is low in carbohydrates and sugars, with 0 grams of dietary fiber and 0 grams of sugars. It does not contain trans fats or alcohol. Cheese is versatile and can be used in numerous dishes to enhance flavor and nutritional value. It is important to note the sodium content for those monitoring their salt intake.
Calorie Breakdown
Nutrition Facts
| Amount | % DV* | |
|---|---|---|
| Calories | 70 (293 kJ) | |
| Total Fat | 6 g | 9% |
| Saturated Fat | 4 g | 20% |
| Trans Fat | 0 g | |
| Cholesterol | 17 mg | 6% |
| Sodium | 339 mg | 14% |
| Total Carbohydrate | 1 g | 0% |
| Dietary Fiber | 0 g | 0% |
| Sugars | 0 g | |
| Protein | 4 g | |
| Alcohol | 0 g |
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